rurinsaputri3's Journal, 29 Feb 20

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Weigh In record (no journal entry) for 29 February 2020

64 kg Lost so far: 0 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 February 2020:

2027 kcal

Fat: 73.23g | Prot: 100.10g | Carbs: 248.46g. Breakfast: Pepaya, Martabak Manis. Lunch: Alfamart Ikan Pindang, Nasi Putih. Dinner: Martabak Manis, Yakult Probiotic Drink. Snacks/Other: Martabak Telur, Gula Merah, Kacang Kedelai, Bakwan. more...

1593 kcal

Exercise: Aerobics - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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rurinsaputri3's Journal, 29 Feb 20

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rurinsaputri3's Weight History