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rurinsaputri3
Journal
29 Feb 20
rurinsaputri3's Journal, 29 Feb 20
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Weigh In record (no journal entry) for 29 February 2020
64 kg
Lost so far:
0 kg
.
Still to go:
14 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 February 2020:
2027 kcal
Fat: 73.23g | Prot: 100.10g | Carbs: 248.46g.
Breakfast:
Pepaya, Martabak Manis.
Lunch:
Alfamart Ikan Pindang, Nasi Putih.
Dinner:
Martabak Manis, Yakult Probiotic Drink.
Snacks/Other:
Martabak Telur, Gula Merah, Kacang Kedelai, Bakwan.
more...
1593 kcal
Exercise:
Aerobics - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
Losing 1.8 kg a Week
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rurinsaputri3's Weight History
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