Weigh In record (no journal entry) for 29 February 2020
|
52.2 kg
Lost so far: 0.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 February 2020:
|
1935 kcal
|
Fat: 92.49g | Prot: 98.36g | Carbs: 168.55g.
Breakfast: На здоровье Хлеб Бездрожжевой, Омлет с Сыром. Lunch: Protein Rex Протеиновый Батончик Кокос, Котлеты из Индейки на Пару, Гречка Отварная. Dinner: Обычные Блины, Блинчики с Мясом, Блины с Творогом. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olya.popovaaa's Weight History
|