Weigh In record (no journal entry) for 29 February 2020
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58 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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539 kcal
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Fat: 28.86g | Prot: 13.25g | Carbs: 63.84g.
Breakfast: Alpukat, Buah Naga. Lunch: Daging Sapi, Nasi Putih. Snacks/Other: Teh Manis, Keripik Tempe, Cempedak. more...
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Losing 0.0 kg a Week
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Ananda marsya's Weight History
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