Weigh In record (no journal entry) for 28 February 2020
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76.4 kg
Lost so far: 8.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1640 kcal
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Fat: 86.34g | Prot: 91.96g | Carbs: 122.48g.
Breakfast: Café com Leite Integral, Café com Leite Integral. Lunch: Antarctica Guaraná (Copo), McDonald's Torta de Maçã, McDonald's Batata Frita (Média), McDonald's Hamburger . Dinner: Queijo Parmesão (Duro). more...
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Losing 0.2 kg a Week
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rozalini dalva's Weight History
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