francisca icha's Journal, 29 Feb 20

positif
62.4 kg Lost so far: 4.1 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 February 2020:
1610 kcal Fat: 53.73g | Prot: 67.96g | Carbs: 200.95g.   Breakfast: Jambu Biji, Belimbing. Lunch: Telur, Fiesta Sarden Saus Cabai, Nasi Putih. Dinner: Bakmi GM Cap Cay Kuah, Nasi Putih. Snacks/Other: Kue Beras, Nanas, Bakso Daging Sapi, Nissin Wafers Chocolate. more...
1397 kcal Exercise: Google Fit - 24 hours. more...
steady weight



     
 

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francisca icha's Weight History


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