Weigh In record (no journal entry) for 29 February 2020
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56 kg
Lost so far: 8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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1483 kcal
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Fat: 55.59g | Prot: 69.01g | Carbs: 188.74g.
Breakfast: Банан, Омлет с Молоком. Lunch: Сыр Российский, Хлеб Черный, Маслозавод Нытвенский Сыр Колбасный Копченый. Dinner: Bombbar Протеиновое Печенье Смородина-Черника, Банан, Картошка Тушеная. more...
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steady weight
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nastatiseckaa5269's Weight History
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