Weigh In record (no journal entry) for 29 February 2020
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121.5 kg
Lost so far: 20.5 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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1193 kcal
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Fat: 66.35g | Prot: 74.81g | Carbs: 74.80g.
Breakfast: Семенишна Кефир 2,5%. Lunch: Coffee Like Капучино (300мл), Олейна Подсолнечное Масло, Яйцо Куриное. Dinner: Семенишна Кефир 2,5%. more...
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Losing 5.6 kg a Week
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_lovelatka_'s Weight History
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