ИРИНА Яковлева 30's Journal, 30 Apr 18

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Weigh In record (no journal entry) for 30 April 2018

77 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2018:

1373 kcal

Fat: 71.80g | Prot: 152.46g | Carbs: 23.24g. Breakfast: Зеленые Оливки, Тихоокеанская Сайра, Навага. Lunch: Растительное Масло, Зеленые Оливки, Мираторг Сердце Свиное. Dinner: Большая Кружка Биокефир Легкий 1%, Яйцо. Snacks/Other: Большая Кружка Биокефир Легкий 1%, Био Баланс Биокефирный 1%. more...

2183 kcal

Exercise: Cleaning - 1 hour, Cardio - 18 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...

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ИРИНА Яковлева 30's Weight History

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ИРИНА Яковлева 30's Journal, 30 Apr 18

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ИРИНА Яковлева 30's Weight History