Weigh In record (no journal entry) for 28 February 2020
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50.3 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1262 kcal
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Fat: 40.35g | Prot: 91.47g | Carbs: 130.59g.
Breakfast: Kiwi, Piracanjuba Queijo Mussarela , Label Rouge Ovo Caipira Orgânico, Pullman Pão Integral Artesano, Café Brasileiro Café com Açúcar. Lunch: Hershey's Special Dark 60% Cranberry, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Filé de Frango Grelhado. Dinner: Nestlé Chambinho, Ovo Cozido, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Filé de Frango Grelhado. more...
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steady weight
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vieirala84's Weight History
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