Weigh In record (no journal entry) for 28 February 2020
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56.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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2253 kcal
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Fat: 107.10g | Prot: 87.47g | Carbs: 226.20g.
Breakfast: Vanligt Kaffe, Oatly Ikaffe, Gurka, Pågen Rågbröd , Bregott Bregott Ekologisk, ICA Mjölkdryck Laktosfri, Getost (Hård), Gyllenhammars Havregryn. Lunch: Pizza med Kött, Tunn Botten. Dinner: Pizza med Kött, Tunn Botten. Snacks/Other: Wasa Sandwich Cream Cheese, Wasa Sandwich Cream Cheese & Chives, Banan. more...
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1580 kcal
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Exercise:
Shopping - 1 hour, Working - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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MalinmedM's Weight History
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