Weigh In record (no journal entry) for 29 February 2020
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71 kg
Lost so far: 28 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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534 kcal
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Fat: 14.32g | Prot: 9.17g | Carbs: 99.29g.
Breakfast: Buah Pir, Nanas. Dinner: Indomie Mi Goreng. Snacks/Other: Herbalife Mixed Fiber, Herbalife Herbal Aloe Concentrate. more...
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Losing 1.0 kg a Week
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Nay Khansa's Weight History
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