belos95's Journal, 28 Feb 20

Weigh In record (no journal entry) for 28 February 2020
126.7 kg Lost so far: 0 kg.    Still to go: 16.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2020:
3343 kcal Fat: 142.88g | Prot: 174.79g | Carbs: 334.14g.   Breakfast: Oeuf, Café Expresso, Scientec Nutrition Créatine, Scitec Nutrition 100% Whey Protein, Optimum Nutrition Fish Oil, Quaker Flocons d'avoine (40g). Lunch: Buffalo Grill Frites, Burger King Big King, Orangina Orangina (Canette), Mayonnaise. Dinner: Lentilles Cuites, Bœuf, Danone Danette Chocolat, Harry's Pain de Mie Nature, Thon. Snacks/Other: Banane, Chausson aux Pommes. more...
Gaining 7 kg a Week

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belos95's Weight History


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