Weigh In record (no journal entry) for 28 February 2020
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59.4 kg
Lost so far: 3.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1709 kcal
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Fat: 64.03g | Prot: 100.32g | Carbs: 192.58g.
Breakfast: Творожная Запеканка с Изюмом, Красное Яблоко. Lunch: Капустный Салат, Курица по Французски, Белый Хлеб, Борщ. Dinner: Сыр Фета, Творожная Запеканка с Изюмом. more...
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Losing 2.8 kg a Week
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Asya_fit's Weight History
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