Weigh In record (no journal entry) for 28 February 2020
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88.8 kg
Lost so far: 0 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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552 kcal
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Fat: 21.22g | Prot: 55.77g | Carbs: 31.46g.
Breakfast: Кофе с Молоком, Жареное Яйцо, Огурец (без Кожуры), Азбука Сыра Сыр Голландский. Dinner: Кальмар Отварной. Snacks/Other: Пятерочка Яблоко Сезонное , Красные Помидоры. more...
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Losing 2.3 kg a Week
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