Weigh In record (no journal entry) for 28 February 2020
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83 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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2003 kcal
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Fat: 40.08g | Prot: 76.79g | Carbs: 337.76g.
Lunch: Cebollas, Hígado de Ternera, Arroz Blanco (de Grano Largo, Cocido). Dinner: Clight Jugo, Huevo Duro, Ri-K Mayonesa, Papa al Horno (sin Comer la Cáscara), Granja del Sol Medallón de Merluza. Snacks/Other: Uva, Melba Melba, Granix Copos de Maíz, Yogurísimo Yogurt Bebible. more...
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Losing 0.9 kg a Week
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juan_stehlik's Weight History
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