Weigh In record (no journal entry) for 29 February 2020
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65 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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1048 kcal
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Fat: 56.58g | Prot: 54.53g | Carbs: 84.70g.
Breakfast: 달걀, 동원 비엔나소세지, 양배추. Lunch: 서브웨이 스위트 칠리 소스, 서브웨이 서브웨이 클럽, 서브웨이 랜치 드레싱. Snacks/Other: 천혜향. more...
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Gaining 0.2 kg a Week
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