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:( 🎢 op en neer 🎢
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76.5 kg
Lost so far: 35.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1625 kcal
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Fat: 88.28g | Prot: 57.67g | Carbs: 147.09g.
Breakfast: Vifit Drinkyoghurt . Lunch: AH Zuurkoolstampot, Chocolade amandel cupcakes. Dinner: Vandemoortele Bieslook Vinaigrette, Boni Halfgedroogde Tomaten Gemarineerd, Rucola Sla, Boni Kaaskroket. Snacks/Other: Venco Katjesdrop, Colruyt Everyday Chips Zout. more...
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Gaining 0.9 kg a Week
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