Weigh In record (no journal entry) for 28 February 2020
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63.1 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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136 kcal
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Fat: 2.49g | Prot: 26.22g | Carbs: 1.00g.
Breakfast: Pasta de Amendoim, Dymatize Nutrition Iso 100 Whey Protein. more...
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Gaining 0.4 kg a Week
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