Weigh In record (no journal entry) for 28 February 2020
|
89.7 kg
Lost so far: 5.2 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2020:
|
1142 kcal
|
Fat: 34.80g | Prot: 78.04g | Carbs: 124.17g.
Lunch: Bridélice Crème Légère Semi Épaisse 18%, Oignons, Poivrons Rouges Doux, Steak Haché 5%, Carrefour Bio Huile d'olive Vierge Extra, Carrefour Bio Spaghetti Semi-Complets. Dinner: Oeuf, Riz Blanc (Long Grain), Charal Pavé. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chougirl78's Weight History
|