Weigh In record (no journal entry) for 28 February 2020
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74.7 kg
Lost so far: 5.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1633 kcal
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Fat: 144.74g | Prot: 62.73g | Carbs: 19.02g.
Breakfast: Wątróbka Drobiowa Smażona, Smalec, Smażona Cebula, Pieczarki Smażone. Lunch: Mlekovita Śmietanka 36%, Kawa Espresso. Dinner: Społem Majonez Kielecki, Morliny Parówki Berlinki Classic. Snacks/Other: Mlekovita Śmietanka 36%, Kawa Espresso, Sosta Olej z Czarnuszki Zimnotłoczony Nierafinowany 100% Naturalny. more...
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Losing 1.4 kg a Week
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patrishia1113's Weight History
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