Weigh In record (no journal entry) for 28 February 2020
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70.5 kg
Lost so far: 1.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1023 kcal
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Fat: 48.78g | Prot: 52.85g | Carbs: 96.26g.
Breakfast: Café com Açúcar, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Minas, Tapioca. Lunch: Suco de Limão, Alho em Pó, Pimentão Vermelho, Repolho, Mini-Cenouras, Mangas, Tomates, Clara de Ovo Cozida. Dinner: Batatas Fritas Caseiras, Hambúrguer de Queijo Grande. Snacks/Other: Queijo Minas, Laranjas. more...
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Losing 1.2 kg a Week
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MariCabeiras's Weight History
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