Weigh In record (no journal entry) for 28 February 2020
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56 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1006 kcal
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Fat: 20.63g | Prot: 42.21g | Carbs: 159.68g.
Breakfast: Lontong. Lunch: Soto Ayam, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Wortel Dimasak. Snacks/Other: Ultra Milk Low Fat High Calcium Rasa Coklat (250ml), Kentang (Daging, tanpa Garam, Direbus). more...
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Losing 1.8 kg a Week
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agustinadita's Weight History
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