Weigh In record (no journal entry) for 28 February 2020
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77 kg
Lost so far: 1 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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465 kcal
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Fat: 15.54g | Prot: 15.43g | Carbs: 65.04g.
Breakfast: Санта Бремор Икра Мойвы , Хлеб Черный, Омлет или Яичница. Snacks/Other: Джон Джоли Меренговый Рулет с Фисташками и Малиной. more...
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Losing 1.3 kg a Week
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diamondsky777999's Weight History
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