Weigh In record (no journal entry) for 28 February 2020
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123.5 kg
Lost so far: 0 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1385 kcal
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Fat: 48.11g | Prot: 50.58g | Carbs: 196.27g.
Breakfast: Mleko z 2% Tłuszczu, Pomarańcze, Banan, Dżemy i Konfitury, Masło Orzechowe, Chleb Żytni ze Słonecznikiem. Dinner: Sos Pieczarkowy, Pierogi z Mięsem. more...
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Gaining 0.8 kg a Week
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