Weigh In record (no journal entry) for 28 February 2020
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80.1 kg
Lost so far: 6.1 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1511 kcal
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Fat: 127.02g | Prot: 63.09g | Carbs: 24.06g.
Breakfast: Borówka Amerykańska, Sottile Gusto Mascarpone , Piątnica Śmietana 36%, Jajko. Lunch: Białko Jaja Kurzego, Winiary Sos Jalapeno, Pieczarki Smażone, Kraina Wędlin Salami Paprykowe, Serenada Ser Salami, Keto tost. Dinner: Tarczyński Kabanosy Wieprzowe. more...
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steady weight
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iwona830's Weight History
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