Weigh In record (no journal entry) for 28 February 2020
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59 kg
Lost so far: 23 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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899 kcal
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Fat: 18.71g | Prot: 48.06g | Carbs: 133.13g.
Dinner: Sambal Goreng, Alfamart Ikan Pindang, Nasi Putih. Snacks/Other: Kopi Latte, Gemblong. more...
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Losing 1.4 kg a Week
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Nur.afny500's Weight History
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