Weigh In record (no journal entry) for 28 February 2020
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85 kg
Lost so far: 14.2 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1932 kcal
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Fat: 94.49g | Prot: 118.29g | Carbs: 151.79g.
Breakfast: Enroladinho de Salsicha, Walmart Queijo Mussarela. Lunch: Filé de Frango Grelhado, Macarrão a Bolonhesa. Dinner: Antarctica Guaraná (Copo), Batatas Fritas, Hambúrguer de Queijo e Bacon com 1/4 Lb de Carne, Maionese ou Molho para Saladas e Tomates no Pão. Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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Losing 0.1 kg a Week
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Pamela@San's Weight History
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