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enfim balança baixou!
depois de um platô
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73.1 kg
Lost so far: 5.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1097 kcal
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Fat: 78.11g | Prot: 87.92g | Carbs: 5.18g.
Lunch: Couve-Flor Cozida (de Couve-Flor Fresca), Bife de Carne de Vaca do T-Bone (Cortada até 0,5 cm de Gordura). Snacks/Other: Brasil Frutt Castanha do Pará Natural, Ovo Mexido. more...
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Losing 0.9 kg a Week
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giselecoriliano1's Weight History
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