Weigh In record (no journal entry) for 28 February 2020
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105.9 kg
Lost so far: 22.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1538 kcal
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Fat: 70.87g | Prot: 54.13g | Carbs: 171.05g.
Breakfast: Yakult Leite Fermentado, Casa do Pão de Queijo Pão de Queijo Tradicional, Banana Prata. Lunch: Burger King Batata Frita (Média), Burger King Whopper. Snacks/Other: Eqlibri Cracker Mussarela de Bufala com Manjericao, Forno de Minas Pão de Queijo Tradicional. more...
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steady weight
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Karierguy's Weight History
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