Weigh In record (no journal entry) for 28 February 2020
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68.7 kg
Lost so far: 12.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1938 kcal
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Fat: 117.29g | Prot: 93.55g | Carbs: 490.23g.
Breakfast: AH Blauwe Bessen, De Ruijter Chocolade Hagelslag Puur, Gwoon Granola Zaden en Noten, Melkan Magere Milde Kwark. Lunch: Duo Penotti Chocopasta, AH Hagelslag Mix, Jumbo Luchtige Crackers Naturel, Gekookt Ei, Lidl Gegrilde Achterham. Dinner: Gehakt Cordon Bleu, Aardappelen (zonder Schil, zonder Zout, Gekookt), Wortelen. more...
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Losing 0.2 kg a Week
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Roosmarijn2108's Weight History
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