Weigh In record (no journal entry) for 08 April 2013
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61.7 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1851 kcal
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Fat: 89.57g | Prot: 153.75g | Carbs: 120.87g.
Breakfast: Silk Pure Unsweetened Vanilla Almond Milk, Beverly International Ultimate Muscle Protein Coookies n Cream, Splenda No Calorie Sweetener Packets, townsend farms Townsend Farms Triple Berry Blend Frozen Berries, Quaker Quick 1-Minute Oats, Flaxseed Seeds, Cinnamon. Lunch: Radishes, Celery, Cauliflower, Broccoli, Stewed Chicken Breast (Skin Not Eaten). Dinner: Stewed Chicken Breast (Skin Not Eaten), Broccoli, BNRG BNRG Power Crunch, Radishes, Celery, Cauliflower. Snacks/Other: Almond Butter, Emerald 100 Calorie Packs - Walnuts & Almonds, Salted Peanuts (1 oz), Beverly International Ultimate Muscle Protein Chocolate. more...
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Gaining 4.0 kg a Week
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littledi5470's Weight History
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