Weigh In record (no journal entry) for 28 February 2020
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79.7 kg
Lost so far: 4 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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744 kcal
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Fat: 15.53g | Prot: 45.03g | Carbs: 103.06g.
Breakfast: Rigoni di Asiago Marmellata Mirtilli Neri di Bosco, Mulino Bianco Pan Bauletto Integrale, Zucchero, Fage Fruyo 0% Mirtilli. Lunch: Bistefani Krumiri, Mela, Mulino Bianco Pan Bauletto Integrale, Trota Iridea Salmonata (da Allevamento), Zucchero. Snacks/Other: Coop Tarallini Pugliesi. more...
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Losing 0.3 kg a Week
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daniele.elisei's Weight History
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