Weigh In record (no journal entry) for 28 February 2020
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78.1 kg
Lost so far: 3.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1605 kcal
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Fat: 65.44g | Prot: 123.30g | Carbs: 126.31g.
Breakfast: Moser Roth Edel Bitter 85% Kakao, Mondo Italiano Tomaten, Жареное Яйцо, Рубленые котлеты, Aldi Milch 1,5%. Lunch: Moreno Cappuccino Klassisch, REWE Kassler, Fischer Stolz Forelle Geräuchert, Картофель, Сырники с творога милочка. Dinner: Lidl Eier, Monolith Meeresalgen, Domaco Schwyzer Kräuterli, Cletscherkrone Buchweizen Müsli Schoko Und Mandel, Aldi Milch 1,5%, Cletscherkrone Buchweizen Müsli Erdbeer Und Mandel. more...
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Losing 2.1 kg a Week
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ernsttetiana's Weight History
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