Weigh In record (no journal entry) for 28 February 2020
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94 kg
Lost so far: 13 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1117 kcal
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Fat: 37.17g | Prot: 60.17g | Carbs: 132.04g.
Dinner: Tarhana Çorbası, Tavuk Bage Eti ve Derisi, Bulgur Pilavı. Snacks/Other: Hurma, İçim Yarım Yağlı Süt, Mis Yarım Yağlı Süt, Ülker Çikolata %54 Kakaolu Bitter , Muz, Ev Yapımı Yoğurt, Su, Nescafe Şekersiz 2'Si 1 Arada. more...
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395 kcal
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Exercise:
Treadmill - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
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Losing 0.8 kg a Week
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meryemelik's Weight History
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