Weigh In record (no journal entry) for 28 February 2020
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80 kg
Lost so far: 2 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1606 kcal
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Fat: 58.15g | Prot: 94.99g | Carbs: 173.71g.
Breakfast: Молоково Молоко 3,2%, Обычные Блины, Творог 5%. Lunch: Сгущенка, Сметана 20%, Магнит Яблоки Новый Урожай. Dinner: Макфа Вареные Макароны, Куриная Грудка Вареная. more...
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Gaining 0.8 kg a Week
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sevainsta's Weight History
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