Weigh In record (no journal entry) for 28 February 2020
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48.1 kg
Lost so far: 18.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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331 kcal
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Fat: 1.80g | Prot: 24.76g | Carbs: 57.16g.
Breakfast: Delta Yaourt Grec Authentique Égoutté 0%, Fraises, Malo Fromage Frais 0%, Kiwi, Envia Yaourt aux Fruits 0%, Pineapples Ananas Frais, Banane, Pommes Pink Lady. Snacks/Other: E.Leclerc Baguette de Tradition Française. more...
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Losing 1.4 kg a Week
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