Weigh In record (no journal entry) for 28 February 2020
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124.4 kg
Lost so far: 2.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1681 kcal
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Fat: 79.35g | Prot: 55.04g | Carbs: 193.65g.
Breakfast: Panarello Biscotti del Lagaccio, Pane Secco, Caffè Latte, Tè Pre-Zuccherato. Lunch: Coop Patè di Olive Nere, Dolciando & Dolciando Milciok, Land Dolcetto Mascarpone e Gorgonzola, Land Brié, Pane Integrale, Parmigiano (Grattugiato), Riso Bianco (Grani Lunghi, Cotto). Dinner: Coop Patè di Olive Nere, Pane Integrale, Finocchio Crudo, Pomodori Rossi, Olio Extra Vergine di Oliva. more...
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Losing 0.7 kg a Week
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giadamonni's Weight History
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