Weigh In record (no journal entry) for 28 February 2020
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54 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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480 kcal
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Fat: 11.01g | Prot: 27.95g | Carbs: 66.94g.
Breakfast: Fuji Apples. Lunch: Sweet Potato (Without Skin, Cooked, Boiled) . Dinner: Boiled Egg. Snacks/Other: Kepala Djenggot Teh Hijau, Boiled Egg, Indoprima Skim Milk Powder. more...
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Losing 7 kg a Week
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miss_dea's Weight History
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