Weigh In record (no journal entry) for 28 February 2020
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115.5 kg
Lost so far: 30 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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637 kcal
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Fat: 24.93g | Prot: 29.02g | Carbs: 73.49g.
Breakfast: Coffee with Milk and Sugar. Lunch: Kerrygold Irischer Cheddar , Gut Ponholz Delikatess Putenbrust Paprika, Trader Joe's Röstzwiebeln, Gut & Günstig Delikatess Mayonnaise, Hela Curry Gewürz Ketchup Delikat, American Style American Sandwich. more...
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Losing 0.1 kg a Week
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Illi Vanilli's Weight History
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