au2cazanave's Journal, 28 Feb 20

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Weigh In record (no journal entry) for 28 February 2020

78.5 kg Lost so far: 8.4 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2020:

1677 kcal

Fat: 98.49g | Prot: 61.65g | Carbs: 136.95g. Breakfast: Carrefour Olives Noires à la Grecque, Fromage de Chèvre, Carottes, Houmous, Oignons, Auchan Emmental Râpé, Omelette. Dinner: Casino Tarte aux Oignons. more...

3973 kcal

Exercise: Hiking - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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au2cazanave's Journal, 28 Feb 20

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au2cazanave's Weight History