Weigh In record (no journal entry) for 28 February 2020
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79.4 kg
Lost so far: 13.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1319 kcal
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Fat: 120.69g | Prot: 48.96g | Carbs: 8.27g.
Breakfast: Lidl Poitrine de Porc Fumée, Huile de Coco, Café, Oeuf sur le Plat. Lunch: Cookie Cétogène , Café, Huile de Coco, Lindt Chocolat Noir 99%, Viande de Dinde (Cuite, Rôtie), d'Aucy Haricots Verts Extra Fins, Montfort Graisse de Canard. Dinner: Cookie Cétogène , Fleury Michon Blanc de Poulet Rôti, Lindt Chocolat Noir 99%, Vinaigre (Cidre), Salade Verte, Huile d'Olive. Snacks/Other: Café, Huile de Coco. more...
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Losing 0.3 kg a Week
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ganachonne's Weight History
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