Weigh In record (no journal entry) for 28 February 2020
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63 kg
Lost so far: 10.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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2111 kcal
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Fat: 55.64g | Prot: 88.77g | Carbs: 320.67g.
Breakfast: Maxim Protein Bar Salty Caramel, Æble, Banan. Lunch: Wasa Sport, Stay Strong Proteindrik, Jordbær. Dinner: Høns i Asparges, Møllesten Tarteletter . Snacks/Other: Popcorn, Skumfiduser, Vingummi. more...
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1932 kcal
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Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.3 kg a Week
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NadiaHolm's Weight History
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