Weigh In record (no journal entry) for 28 February 2020
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87.2 kg
Lost so far: 4.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1125 kcal
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Fat: 25.90g | Prot: 42.62g | Carbs: 180.23g.
Breakfast: Jacquet Pain de Mie Complet, Thé sans Sucre. Lunch: Flan Pâtissier, Poulet Sandwich. Snacks/Other: Muesli (Fruits Secs et Noix), Banane, Quaker Flocons d'avoine (40g). more...
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Gaining 0.9 kg a Week
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Laurent92110's Weight History
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