Weigh In record (no journal entry) for 28 February 2020
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64.8 kg
Lost so far: 15.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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762 kcal
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Fat: 31.59g | Prot: 74.81g | Carbs: 53.93g.
Breakfast: Кухня на Районе Шведский Суп с Фрикадельками, Кофе с Молоком, Капуста Тушеная с Мясом. Lunch: Петелинка Котлета Куриная с Сыром и Шпинатом. more...
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Gaining 0.2 kg a Week
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