Weigh In record (no journal entry) for 28 February 2020
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77.4 kg
Lost so far: 31.4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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2083 kcal
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Fat: 102.14g | Prot: 108.83g | Carbs: 180.00g.
Breakfast: Классический чизкейк 2, Каша овсяная, Сахар. Lunch: Куриные Крылышки с Кожей , Чечевица отварная, Лимонное печенье. Dinner: Бикус, Чавыча. more...
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Losing 2.1 kg a Week
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masyane4ka34's Weight History
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