Weigh In record (no journal entry) for 28 February 2020
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55.5 kg
Lost so far: 3.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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460 kcal
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Fat: 9.89g | Prot: 16.90g | Carbs: 74.10g.
Breakfast: Starbucks Капучино на Овсяном Молоке (Grande), Ясно Солнышко Овсяная Каша На Воде. Lunch: Фруто Няня Яблочное Пюре. Dinner: Мистраль Гречка Отварная. Snacks/Other: Домик в деревне Кефир 1%. more...
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Losing 4.9 kg a Week
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