Weigh In record (no journal entry) for 28 February 2020
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53.8 kg
Lost so far: 1.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1246 kcal
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Fat: 40.10g | Prot: 41.66g | Carbs: 179.29g.
Breakfast: Рулетик со Сгущенкой, Fitness Хлопья из Цельной Пшеницы с Фруктами, Ягодами и Орехами, Пестравка Творог 5%, Пестравка Кефир 1%. Lunch: Кириешки Сухарики со Вкусом Бекона, Пирожок с Картошкой, Хлебница Паровка. more...
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Losing 1.1 kg a Week
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Reggie18's Weight History
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