Weigh In record (no journal entry) for 28 February 2020
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59.5 kg
Lost so far: 10.4 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1882 kcal
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Fat: 82.50g | Prot: 119.85g | Carbs: 156.00g.
Breakfast: Домашние Соленья Ким-Чи из Пекинской Капусты, 5 Морей Сайра Тихоокеанская Натуральная, Обычные Блины. Lunch: Обычные Блины. Dinner: Куриные Голени (Кожа не Съедена), Картофельное Пюре. more...
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Losing 11.2 kg a Week
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AliensPro's Weight History
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