Weigh In record (no journal entry) for 28 February 2020
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78.9 kg
Lost so far: 9.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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576 kcal
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Fat: 16.41g | Prot: 56.80g | Carbs: 51.11g.
Breakfast: Радость Вкуса Сыр Лёгкий 35%, Ветчина Индейки, Овсяноблин. Dinner: Индейка с Овощами. Snacks/Other: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные . more...
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Losing 2.8 kg a Week
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valeriyakuz1998's Weight History
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