Weigh In record (no journal entry) for 28 February 2020
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61.9 kg
Lost so far: 12.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1701 kcal
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Fat: 72.30g | Prot: 74.56g | Carbs: 190.64g.
Breakfast: Финик, Кофе (из Молотых Зерен), Смузи, Protein Rex Протеиновый Батончик Апельсин. Lunch: Кефир 1%, Хлебец, Сыр Бри, Авокадо, Гречка Отварная. Dinner: Columb Соевый Соус Классический, Имбирь Маринованный, Роллы Филадельфия, Ананас. more...
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Losing 0.7 kg a Week
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tati ant's Weight History
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